The Starter Plan

New to the gym? We'll show you everything you need to know.

Back to overview
About this PROGRAM
The Starter Plan

The Starter Plan is for anyone who has access to a gym, but is unfamiliar with some of the equipment. We'll work with you to inventory what equipment you have available, and which weights, machines and exercises you should do to achieve your goals.

We'll help you make the best use that equipment to get the best results possible, safely and properly.

This consultation includes...

  • 30 minutes video consultation
  • A review of your fitness and muscular development goals
  • Custom workout plan using your gym's equipment, to meet your goals
$
67.00
USD
BOOK THIS now
About this plan

New to the gym? The Starter Plan is specifically about getting you comfortable at your gym, and showing you how to use the equipment at your gym most effectively towards your goals. We'll show you everything you need to know.

Program Difficulty
(Learn more about this)
  • Video call time
    30 mins
  • Scheduling
    Pick the time that suits you!
ARE YOU READY TO REDESIGN YOUR BODY?
I'M here to support you.

Join the Body by Des family. Sign up to our newsletter for free tips, updates on our blog posts, and special news, events and offers just for you.

THANKS!
You've been added to our Newsletter and you'll receive our next one.
Oops! Something went wrong while submitting the form.